1.Breakfast is essential to success, how can breakfast help you succeed in school?
Breakfast can help you succeed in school because it’s the maost the important meal of the day. Why is the most important meal of the day? Because it refuels the body after 8 or more hours of sleep. It also helps your METABOLISM. Which converts the foods fuel into energy. Breakfast also can help your memory, And it will help you focus in class more. So yes breakfast can help you succeed in school.


2.If breakfast is that important, then is it true that any breakfast is better than no breakfast?
No it is not true bacause HOT FAMINS w CHEESE is not healthy for breakfast. Iknow you like hot cheese in the morning or now + laters but its not healty. What is healthy is eatting a bagel w cheese or peanut butter. A bowl of whole grain cereal is healty, but not no HOT KRUNCHY KURLS w A 16oz BOTTLE OF COKE and SOME NOW+LATERS. WE have to watch what we eat. So no any reakfast is better than no breakfast.