My family negatively affects my diet becuse almost every type of meat we eat is fried.Also we eat rice, fried or boiled, and mac &amp; cheese with our meat.Even though cheese is dairy, you can't eat to much of it or you will get sick. With the rice even though rice is grain, if it's fried it's unhealthy because it depends on how you prepare the food, if it's healthy or not. When someone in my family, on my mothers side makes mac &amp; cheese it's like ''Mac &amp; Super Cheese.