1. Breakfast can help me succeed in school because it gives me energy and it doesn't make me drowsey or sleepy when i am in school.When I eat breakfast,it helps start up my metabolism. When I don't eat breakfast, I get sleepy and hungry,because my stomach starts growling.When I eat breakfast,I start to be more active and it makes me more healthy. Breakfast refuels my body after going almost six hours without sleep.

2. No, it is not true to say that any breakfast is better than no breakfast. It is not true because if you eat a bag of hot crunchy curles with meat and cheese with a fifty cent juice, it is not healthy. It is nothing but sugar and fat. Wouldn't it be better to have a granola bar, a glass of water and a yogurt? Instead of all of that junk that is going into your body.