1. Breakfast is essential to success, how can breakfast help you succeed in school?

             Breakfast helps you succeed in school because it is helpful in starting up the body’s metabolism for the day. Breakfast can help in school because it can improve my memory. Breakfast is the meal that refuels my body after 8 hours of sleep. Breakfast gives you concentration. That’s how breakfast helps me in school.

2. If breakfast is that important then is it true to say that any breakfast is better than no breakfast?

             No, because some breakfasts are not healthy. For example, hot flamings, hot fries, cake, doughnuts are not healthy. Healthy breakfasts eggs, Lowfat yogurt, peanut butter banana sandwich. That’s why I said no.